vidaRPM | Helping YOU monitor your health during pregnancy & postpartum

Blood pressure is the pressure of circulating blood against the walls of blood vessels. A mother's blood pressure is an important measurement in pregnancy and after the baby is born.

Breastfeeding, or nursing, is when you feed your baby breast milk, usually directly from your breast. Breastfeeding is a personal decision that brings benefits to both you and baby. It’s a good idea to talk with your family and healthcare team to find out if breastfeeding is right for you and your baby.

Having a baby can be very stressful. Pregnancy, childbirth and taking care of baby can be emotionally and physically exhausting. Many women also have often added costs to prepare for the baby's arrival.

Diabetes is a condition in which the body is unable to convert sugars (glucose) in food to energy. The sugar (glucose) stays in your blood and causes high blood sugar levels which can cause complications. It develops when your body doesn’t make enough insulin, or doesn't respond to the insulin properly.

Did you know? What you eat during pregnancy, your baby also eats? Taste preferences can start being developed during pregnancy. It's important to eat healthy now for you and your baby. 

Physical activity during pregnancy is good for you and baby!

New mothers often have many questions about their health, their bodies and their emotions. You’ve spent the last nine months experiencing pregnancy, you’ll now spend the next few months experiencing postpartum. This is a time to honor your role of birth giver and to take care of your health.