Your third step in the Tobacco Cessation Program is to get ready to quit!
Most tobacco users think they can quit any time. For some, it takes more than one quit attempt, but if you make a plan and enlist support of family and friends, you increase your chances of quitting tobacco for life.
Smoking cigarettes results in approximately 1 out of every 5 deaths in the U.S., each year. If you or someone you know smokes cigarettes, cigars, or pipes, chews tobacco, or breathes secondhand smoke, the chances of getting cancer are higher. Cancers linked to tobacco use include:
Hear what others have to say...
A collection of interviews with real people impacted by secondhand smoke exposure
on the job.
Source: Breathe Easy Augusta