Personal Training




 

  • Small group training
  • 1-hour sessions (6 p.m. - 7 p.m.)
  • 4-part series (Oct. 7, 14, 21, 28)
  • Cost: $5 total (all sessions included)
  • Sign up at the Wellness Center front desk or call 706-721-6800
  • Limited spots available

Consultation - $15

1-hour personalized session to navigate Wellness Center equipment and discuss personal fitness goals/needs.

Fitness Assessment - $20

30-minute session that includes the following tests: cardiovascular capacity, strength, endurance, flexibility, and body composition.

Students - Personal training packages

Number of Sessions 30 Minutes
1 Hours
1 $18 $25
3 $50 $70
5 $80 $115
10 $150 $215
 

Initial Personal Training Packages of 3 or more sessions include a free Fitness Assessment.

Wellness Center members - Personal training packages

Number of Sessions 30 Minutes
1 Hour
1 $20 $30
3 $55 $85
5 $90 $125
10 $165 $240

Initial Personal Training Packages of 3 or more sessions include a free Fitness Assessment.

1 hour group personal training session (2 people)

Number of Sessions Student Member
5 $145 $160
10 $190 $295

Initial Personal Training Packages of 3 or more sessions include a free Fitness Assessment.